Health Coaching Services in Salt Lake City, UT

Given the demanding nature of balancing both personal and occupational responsibilities, it's easy for self-care to fall to the bottom of your priority list, so why not have someone to hold you accountable for taking care of yourself? A woman of many specialties, Trisha Smith of BLISS Personal Development is Salt Lake City’s foremost health and wellness coach. While “health and wellness” is a broad term, it's fitting because it’s an all-encompassing phrase that focuses on the client's overall well-being. When you enlist Trisha as your Salt Lake City health and wellness coach, you will receive the attention of a dietician, personal trainer, and health advocate all in one! She teaches her Salt Lake City health and wellness coaching clients to think about where they are physically as well as emotionally as opposed to where they want to be, helping clients use this information to self-inspect and realize what behaviors are not conducive to reaching their goals. Our Salt Lake City clients can trust Trisha to work alongside them, empowering them to implement lifestyle changes like exercise, diet, as well as mindfulness practices to obtain wellness of the mind, body, and soul like no other Salt Lake City health or wellness coach can.