Health & Wellness Coach in Salt Lake City, UT

In the past few years there has been a huge surge in the number of Salt Lake City health coaches offering their services to those looking for motivation to move towards healthier habits. While many people in Salt Lake City have thoughts of "I want to be healthier" and maybe even "I need to work on X, Y, and Z to be in optimal health," acting upon these thoughts is another thing entirely. Trisha Smith, Salt Lake City’s foremost health coach, will help you really formulate a plan to reach your health-related goals through teaching you to visualize where you want to be and working alongside you to lay the foundation of the best path to get there. In the craziness that is life in Salt Lake City, it can be hard to find the time to plan out and execute self-care, so allow a professional health coach to take the burden of planning off your shoulders. While she does not follow her clients to the gym or instruct them when they are making meal choices, Trisha equips her Salt Lake City clients with the tools to better their health and wellness, the wisdom she imparts through her coaching remaining ever-present in their minds. Working diligently with clients to ensure that the steps to a better sense of wellbeing are deeply ingrained into their day to day life is the goal of the health and wellness coaching services she extends to Salt Lake City.