A few months ago I started a workout program. I made it about a week. This time I made a firm commitment to myself & my family. We put the menu together and out the door we went to buy the yummy ingredients. I’ve made it 3 days! It’s easier to take the actions when you have a promise to a coach and firm promise to yourself! It’s a 12 week promise! Here we go persistence! My husband is encouraging me & excited for me! 4 years ago I was 200 lbs. I’m looking forward to being tone and feeling so good! I’m feeling good! Here’s to your health!